Showering Daily Is Actually Bad For Your Body? 5 Reasons Why Everyday Bathing Is Not Good

In the Philippines, not showering daily is a mortal sin, yet recent scientific reports say that this routine could be unhealthy for you.

1. First, shampooing strips off that natural oil in your hair. Once a month shampoo is good to avoid getting rid of that all important oil in your hair glands that is your body’s basic way of your moisturizing your hair.



Now, Filipinos are complaining that they get dandruff if they don’t shampoo everyday, that is either because they are allergic to certain hair products or its just that they don’t really clean their hair that well.

2. Skin has a natural way of fighting bacteria. Everyday shower can decrease your skin’s defense against harmful germs. And yes if you don’t shower, it could cause you more germs. Well the good news my friends, is that even if you shower, you are still harboring bacteria in your body.

Ever heard of good bacteria? No wonder why those soap manufacturers are always forcing you to use their anti-bacterial products that is because your skin’s way of combating harmful germs have already been stripped off.

And then of course, there are those moisturizing lotions. Your skin already has a natural moisturizer.

3. Showering also strips off the all important body hormone called pheromone which according to scientists are important especially among humans in finding a potential mate. Yes, your chance of finding that right boyfriend or girlfriend has been decreased my friend.

4. Showering also increases spread of bacteria. Doctors are even asked to refrain from taking a shower after an operation to prevent spread of diseases.

5. Frequency of showering differs from person to person. Some people sweat a lot and some don’t. Athletes for instance need to shower, as in.

At the other end of the spectrum of course there are those people who can’t live with people who stink. So for them a three times a day shower is a must.

In the old days, people shower less frequently because it’s either that only the rich could afford and yes, the water supply was scarce.

Today, it’s a lot easier. The purpose of showering though is hygiene. Showering three times a day is definitely too much. It’s up to you, since you know your body very well. As long as you can live and others can live, you may shower all you want or all less than what you want.


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